Now it's day 23. I actually skipped four days due to sickness. I had some kind of funk. I honestly don't think I have ever been that congested in my whole life. I got a z-pak at the doctor yesterday and pushed through a 30 minute class this morning. I rested A LOT over the weekend, and am hopefully back on track. I'm still a little congested, but I'm hoping it will go away soon. I did have a terrible time trying to breathe this morning.
I have still been eating really well. I am very impatient and don't like seeing the scale move slowly, but I know this is a lifestyle change. I'm almost sick to my stomach when I watch the junk that my family eats. Please don't blame me. It's seriously easier to buy it and have them happy, then not buy it and have a very unhappy husband. Marcus has been eating better (because I can control what he eats) and he has actually lost a little weight. He's doing great without soda too! Grace is the same old eat whatever I want, and then is very active in sports so she stays trim and lean. I keep telling her it will catch up with her one day. I know it will. For the most part, I fix pretty healthy dinners, but the snack foods are crappy because Jason won't eat the healthy stuff. He spends a lot of time lifting weights and doing cardio but eats a fourth meal every night. It's crap too. He doesn't eat the fruit or yogurt or nuts, he has to have the Doritos or oreos. It's very frustrating to me but I have told him till I'm blue in the face, "this is going to kill you." It is becoming very personal for me and important to me but I realize that food is also like a bad addiction. He is addicted to coke and junk food. He won't get better until he wants to. You can obviously tell how much it bothers me!
Well, I'm finishing up my roasted cabbage and liter of water and a good book tonight! I'm not feeling very well about my day 30 pics. Even though I might have a ten lb loss, I don't feel like I look very different.